Weigh In record (no journal entry) for 19 January 2022
|
88.7 kg
Lost so far: 19.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
1071 kcal
|
Fat: 51.42g | Prot: 44.67g | Carbs: 107.18g.
Lunch: Äpple. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Fazer Marianne. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lars Faldt's Weight History
|