Weigh In record (no journal entry) for 19 January 2022
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66.3 kg
Lost so far: 1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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450 kcal
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Fat: 19.88g | Prot: 27.56g | Carbs: 43.15g.
Breakfast: Café, Kirkland Signature Leche de Soya. Lunch: Sanissimo Salmas, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Chata Chorizo de Soya. Snacks/Other: Manzana Verde. more...
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Losing 14 kg a Week
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imastupid.true's Weight History
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