Luciana Maciel Balen's Journal, 04 Jan 22

Luciana Maciel Balen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 January 2022

64.9 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:

1063 kcal

Fat: 41.20g | Prot: 82.57g | Carbs: 95.16g. Breakfast: Banana Caturra, Ovo Cozido. Lunch: Filé de Frango Grelhado, Tomates, Repolho, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido. Dinner: Hortifruti Melancia, Visconti Pão de Forma Tradicional. Snacks/Other: Banana Caturra. more...

1837 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Luciana Maciel Balen's Weight History

View Complete History

Luciana Maciel Balen's Journal, 04 Jan 22

Submit a Comment

Luciana Maciel Balen's Weight History