Weigh In record (no journal entry) for 19 January 2022
|
83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
797 kcal
|
Fat: 24.76g | Prot: 38.50g | Carbs: 111.92g.
Breakfast: Frijoles Refritos (Enlatados), Huevo (Entero). Lunch: Santo Corral Tortillas de Nopal, Jitomate, Aurrera Atún en Agua. Dinner: Licuado de Banana. Snacks/Other: Tostitos Salsa Verde. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A.O michelle's Weight History
|