Weigh In record (no journal entry) for 19 January 2022
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80.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1114 kcal
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Fat: 38.67g | Prot: 53.63g | Carbs: 143.95g.
Breakfast: Jugo Verde. Lunch: Zapote, Manzana, Leche de Almendras, Avena. Dinner: Gamesa Saladitas , Ensalada de Atún, Crema de Verduras. more...
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Losing 1.8 kg a Week
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CatBoy19's Weight History
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