Weigh In record (no journal entry) for 19 January 2022
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63.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1411 kcal
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Fat: 58.02g | Prot: 60.28g | Carbs: 163.68g.
Breakfast: Kellogg's Froot Loops, Kellogg's Corn Flakes Original, Lala Leche Deslactosada Light, Bimbo Pan Integral. Lunch: Habaneras Galletas Integrales, Knorr Sopa de Fideos. Dinner: Aderezo de Ensalada Ranch, Papas a la Francesa Apanadas o Soteadas, Tyson Buffalo Boneless. Snacks/Other: Almendras, Yoplait Yoghurt Doble Cero. more...
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Gaining 0.1 kg a Week
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victoriaaaa-'s Weight History
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