Weigh In record (no journal entry) for 18 January 2022
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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593 kcal
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Fat: 21.74g | Prot: 15.13g | Carbs: 92.45g.
Breakfast: 바나나. Lunch: 비비고 흑임자죽. Snacks/Other: 캐슈넛. more...
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Losing 0.3 kg a Week
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firstsnow12's Weight History
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