Weigh In record (no journal entry) for 20 January 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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283 kcal
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Fat: 6.14g | Prot: 21.43g | Carbs: 36.60g.
Breakfast: Чай, Шармель Пастила, Кофе с Молоком и Сахаром. Lunch: Легко Цезарь. more...
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Gaining 3.5 kg a Week
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rkby rkby's Weight History
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