Weigh In record (no journal entry) for 20 January 2022
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67 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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444 kcal
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Fat: 20.17g | Prot: 11.96g | Carbs: 56.21g.
Breakfast: Чай с Молоком, MacCoffee Кофе 3 в 1, Сливочное Масло, Овсяная Каша на Молоке. more...
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Gaining 0.3 kg a Week
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aida.izmulaeva28's Weight History
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