Weigh In record (no journal entry) for 20 January 2022
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1156 kcal
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Fat: 46.08g | Prot: 38.53g | Carbs: 149.49g.
Breakfast: Heidelbeeren, Äpfel, Himbeeren, Alpro Sojajoghurt - Vanille. Dinner: Butter, Gouda, REWE Bäcker Brötchen . Snacks/Other: Haribo Happy Cherries, Haribo Frösche. more...
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Losing 2.8 kg a Week
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kecksi85's Weight History
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