Weigh In record (no journal entry) for 20 January 2022
|
80.7 kg
Lost so far: 0.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
1994 kcal
|
Fat: 34.43g | Prot: 140.66g | Carbs: 194.98g.
Breakfast: Uncle Bens Ris på Medelhavsvis, Findus Brysselkål, Coop Extra Kyckling Bröstfile. Lunch: Star Nutrition Goodlife. Dinner: Coop Fiskgratäng med Räksås. Snacks/Other: Spendrups Mariestads 3,5, Arla Keso Mini Naturell. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|