Weigh In record (no journal entry) for 20 January 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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428 kcal
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Fat: 13.60g | Prot: 30.60g | Carbs: 47.20g.
Breakfast: Cambridge Weight Plan Cranberry Crunch Bar. Dinner: Cambridge Weight Plan Cranberry Crunch Bar. more...
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Losing 1.1 kg a Week
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Lilia Solo's Weight History
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