Weigh In record (no journal entry) for 20 January 2022
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110.1 kg
Lost so far: 17 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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200 kcal
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Fat: 9.94g | Prot: 9.47g | Carbs: 15.86g.
Breakfast: Knorr Kräuterlinge, Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. more...
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Gaining 0.2 kg a Week
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gabrys-jersleben's Weight History
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