WhatKatieDid's Journal, 20 Jan 22

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Weigh In record (no journal entry) for 20 January 2022

79.6 kg Lost so far: 6.5 kg. Still to go: 16.1 kg. Diet followed: 100%.

View Diet Calendar, 20 January 2022:

1672 kcal

Fat: 62.17g | Prot: 53.98g | Carbs: 190.41g. Breakfast: Breakfast Burrito. Lunch: McDonald's Veggie Dippers . Dinner: M&S Plant Kitchen No Chicken Southern Fried Tenders, Tesco Wicked Kitchen Mega Mac, Tesco Petit Pois. Snacks/Other: Wicked Kitchen Chocolate Orange Slices, Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata. more...

2005 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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WhatKatieDid's Journal, 20 Jan 22

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WhatKatieDid's Weight History