Weigh In record (no journal entry) for 20 January 2022
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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376 kcal
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Fat: 22.30g | Prot: 14.27g | Carbs: 28.78g.
Breakfast: Bacon, Avocados , Albany Kilojoule Controlled Brown Bread. more...
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Losing 3.9 kg a Week
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Brenda909's Weight History
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