Weigh In record (no journal entry) for 19 January 2022
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87.8 kg
Lost so far: 4.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1380 kcal
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Fat: 83.90g | Prot: 55.14g | Carbs: 112.77g.
Breakfast: Nestlé Capri Frutilla, Sal, Huevo Duro. Lunch: Plátano, Durazno, Marco Polo Aceto Balsámico, Palta, Lider Atún Desmenuzado en Aceite , Lechuga de Hoja Verde, Lechuga. more...
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Gaining 4.2 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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