Weigh In record (no journal entry) for 20 January 2022
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52.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1477 kcal
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Fat: 42.60g | Prot: 52.72g | Carbs: 222.50g.
Breakfast: God Morgon Eko Äpple & Jordgubb, Jam Preserves, Cream Cheese Naturell 23%, Sesam. Lunch: Soy Sauce, ICA Räkor, ICA Wok Mix, Äggnudlar, Olive Oil. Dinner: Vegan cake, Cherry Tomatoes, Arla Ost, Barilla Fusilli, Kelda Mild Tomatsoppa. Snacks/Other: Alpro Soya Original, Kellogg's Special K Red Berries, Honey, Apple, Lindt Caramel With A Touch Of Sea Salt, God Morgon Eko Äpple & Jordgubb, Cream Cheese Naturell 23%, Sesam, Jam Preserves, Cream Cheese Naturell 23%, Sesam, Jam Preserves. more...
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steady weight
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newfoundcarla's Weight History
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