Weigh In record (no journal entry) for 20 January 2022
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65 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2022:
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1324 kcal
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Fat: 50.00g | Prot: 92.95g | Carbs: 145.62g.
Breakfast: Frutillas, Brócoli Cocido (Fresco), Cocomi Aceite de Coco Extra Virgen, Huevo Revuelto. Lunch: Loncoleche Protein Extra Proteína , Frambuesas, Moras, Arándanos. Dinner: Ají Verde, Evercrisp Tostitos, Choclo, Pebre, Lightlife Smart Dogs, Vivo Avena Instantánea, Ajo, Cebollas, Mi Tierra Carne de Soya. Snacks/Other: Sandía, Scitec Nutrition 100% Plant Protein. more...
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1696 kcal
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Exercise:
día en general, con pesas, ejercicio espalda - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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ca.valenzuelaz's Weight History
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