Weigh In record (no journal entry) for 20 January 2022
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98.4 kg
Lost so far: 5.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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353 kcal
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Fat: 27.62g | Prot: 17.43g | Carbs: 25.77g.
Breakfast: Coffee, Heavy Cream, Kroger Egg Salad, Natural Ovens Bakery Keto Friendly Bread. more...
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Gaining 0.6 kg a Week
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rareece2's Weight History
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