Weigh In record (no journal entry) for 20 January 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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3286 kcal
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Fat: 85.53g | Prot: 165.02g | Carbs: 450.75g.
Breakfast: Simplement Bon et Bio Pétales de Blé Complet et de Riz, Monoprix Fromage Blanc 0%, Yoplait Panier de Yoplait 0%, Lindt Chocolat Noir 85%, Monoprix Framboises Surgelées, Van Houten Cacao en Poudre Non Sucré, Kellogg's All-Bran Fibre Plus, Sojasun Yaourt Nature. Lunch: Monster Energy Ultra , Teisseire Grenadine Zero, Monoprix Légumes Grillés, Halo Top Vanilla Bean, Heinz Tomato Ketchup 50% Moins de Sucres & de Sel , Vita D'or Huile de Colza, Charal Steak Haché 5%. Dinner: McDonald's McFlurry Kit Kat Ball, Eat Sushi Salade de Choux Japonais, Planet Sushi Riz Vinaigré, Mochi, Soupe Miso, Planet Sushi Maki Avocat Cheese, Sushi Shop Maki Saumon, Planet Sushi Maki Saumon Cheese. Snacks/Other: Bjorg Galettes de Riz Complet , Van Houten Cacao en Poudre Non Sucré , Monoprix Fromage Blanc 0%, Monoprix Framboises Surgelées , Alpro Yaourt Nature à la Noix de Coco, Yoplait Panier de Yoplait 0%. more...
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steady weight
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florentin20's Weight History
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