Weigh In record (no journal entry) for 20 January 2022
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80 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1930 kcal
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Fat: 67.64g | Prot: 74.67g | Carbs: 258.00g.
Breakfast: Mead Johnson Cal-C-Tose, Licuado de Banana, Mayonesa, Huevo Revuelto, Bolillo. Lunch: Jarritos Tuti Fruti, Enfrijoladas. Dinner: Rebanadas de Jamón, Tía Rosa Cuernitos. more...
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Losing 0.1 kg a Week
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