Weigh In record (no journal entry) for 20 January 2022
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52 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1169 kcal
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Fat: 42.33g | Prot: 64.05g | Carbs: 133.49g.
Breakfast: Corny Milk Dark White Big, Tomatoes, Tartu Mill Täistera Pasta, Alpro Soya Original, Kalev PiimaĊĦokolaad Tervete Metspähklitega, Alma Kodujuust Murakamoosiga. more...
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steady weight
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