Weigh In record (no journal entry) for 20 January 2022
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75 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1918 kcal
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Fat: 121.97g | Prot: 71.83g | Carbs: 132.41g.
Breakfast: Verduras al Vapor, Isadora Frijoles Refritos Bayos, Huevo Revuelto, Bolillo. Lunch: Tortillas de Maíz, Moronga. more...
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Gaining 0.3 kg a Week
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