Weigh In record (no journal entry) for 21 January 2022
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67 kg
Lost so far: 29 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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761 kcal
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Fat: 26.66g | Prot: 88.07g | Carbs: 41.62g.
Breakfast: Простоквашино Молоко 1,5%, Грейпфрут, Вареное Яйцо, Кофе. Lunch: Кофе, Одари Молоко 3,2%, Фасоль Стручковая, Яйцо. Dinner: Пекинская Капуста, Минтай. Snacks/Other: Кофе, Простоквашино Молоко 1,5%. more...
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Losing 5.6 kg a Week
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tanja_z83's Weight History
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