Weigh In record (no journal entry) for 21 January 2022
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81.7 kg
Lost so far: 1.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1955 kcal
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Fat: 38.66g | Prot: 67.10g | Carbs: 197.06g.
Breakfast: 투썸플레이스 아메리카노, 광어초밥. Dinner: 레드 식사용 와인, 크림 파스타, 하림 닭다리살. Snacks/Other: 이삭토스트 스페셜토스트. more...
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Losing 2.8 kg a Week
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belove113's Weight History
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