Weigh In record (no journal entry) for 21 January 2022
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74.8 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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651 kcal
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Fat: 29.81g | Prot: 34.88g | Carbs: 58.42g.
Lunch: Домик в деревне Молоко 2,5%, Яшкино Пряники Шоколадные, Вареное Яйцо, Белый Рис, Гастроном Горбуша Запеченная с Овощами . more...
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Gaining 0.7 kg a Week
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Екатерина 285's Weight History
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