kate907vor's Journal, 20 Jan 22

Weigh In record (no journal entry) for 20 January 2022
55.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:
1767 kcal Fat: 53.84g | Prot: 72.44g | Carbs: 250.32g.   Breakfast: Snickers Snickers Bar (Fun Size), A2 Reduced Fat Milk, Philadelphia Original Cream Cheese Spread, Califia Blond Roast Cold Brew Coffee, Thomas' Everything Bagel. Lunch: 365 Organic Plain Whole Milk Yoghurt, Bananas, Harris Teeter Blueberries. Dinner: Kirkland Signature Organic Extra Virgin Olive Oil, Organic Valley Organic Half & Half, Kirkland Signature Raw Tail-off Shrimp, Kirkland Signature Parmegiano Reggiano Cheese, Todorka Jarred Tomatoes, Albertsons Angel Hair Pasta. Snacks/Other: Trader Joe's Cara Cara Navel Oranges, Pure Organic Layered Fruit Bar. more...
146 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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kate907vor's Weight History


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