Weigh In record (no journal entry) for 21 January 2022
|
84.4 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
663 kcal
|
Fat: 12.98g | Prot: 25.35g | Carbs: 117.37g.
Lunch: 卜蜂 雞塊, 柚子, 炒生菜, 耆盛 台南關廟麵, 香菇. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wangnt4004's Weight History
|