Weigh In record (no journal entry) for 21 January 2022
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77.7 kg
Lost so far: 1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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356 kcal
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Fat: 19.78g | Prot: 4.97g | Carbs: 40.65g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Маслозавод Нытвенский Масло 72,5%, Зефир в Шоколаде, Кофе с Молоком, Каша Рисовая на Молоке. more...
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Losing 2.1 kg a Week
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lenagorbushina73's Weight History
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