Weigh In record (no journal entry) for 21 January 2022
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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2258 kcal
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Fat: 86.47g | Prot: 70.85g | Carbs: 210.34g.
Breakfast: Kokt Ägg. Lunch: Familjen Dafgårds Ugnsstekt Kycklingfilé. Dinner: Arla köket Smör och Rapsolja, Scan Falukorv, Stekt Potatis. Snacks/Other: Smör, ICA Matolja, Bonnie Lee Popcorn, Herrljunga Päroncider, Vitt Bordsvin, McDonald's Kaffe Latte (Liten), Arla Mellanmjölk 1,5%. more...
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Losing 0.2 kg a Week
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Träningsmamman's Weight History
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