Weigh In record (no journal entry) for 07 April 2011
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91.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 26.43g | Prot: 61.34g | Carbs: 199.61g.
Breakfast: Bran Flakes, Low Fat Milk. Lunch: Sparkling Water, Apples, Chicken Sandwich with Spread. Dinner: Fish, Butternut, Cabbage, Sweet Potato. Snacks/Other: Apples, Original Cheese. more...
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Losing 3.9 kg a Week
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cassandrasjd's Weight History
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