Weigh In record (no journal entry) for 21 January 2022
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59 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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239 kcal
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Fat: 10.99g | Prot: 8.13g | Carbs: 28.44g.
Breakfast: Muz, Danone Activia Sade, Ceviz, Duru Çiya , Badem. more...
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Losing 0.9 kg a Week
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painsauchocolat's Weight History
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