Weigh In record (no journal entry) for 21 January 2022
|
124.9 kg
Lost so far: 6.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
1938 kcal
|
Fat: 56.96g | Prot: 69.12g | Carbs: 280.08g.
Breakfast: Latte Macchiato, Blauwe Bessen, Pur Natur Bio Yoghurt Natuur, Everyday Havermout. Lunch: Delhaize Pizza Verdure Grigliate. Dinner: Barilla Arrabbiata, Droge Spaghetti. Snacks/Other: Red Bull Red Bull. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Watterniaux's Weight History
|