Weigh In record (no journal entry) for 07 April 2011
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75.3 kg
Lost so far: 2.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 48.88g | Prot: 108.97g | Carbs: 157.85g.
Breakfast: banana, Vita Sandwich Egg n' Cheese, Non-dairy Creamer, Coffee (made from Ground). Lunch: celery, carrots, lean cuisine baja. Dinner: shredded cheddar, bacon, chicken breast. more...
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2214 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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momofangelina's Weight History
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