Weigh In record (no journal entry) for 21 January 2022
|
101.4 kg
Lost so far: 5.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
2806 kcal
|
Exercise:
Elliptical - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|