Weigh In record (no journal entry) for 21 January 2022
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101.7 kg
Lost so far: 11.2 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1386 kcal
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Fat: 50.95g | Prot: 52.75g | Carbs: 172.96g.
Breakfast: Nutella Nutella, American Style American Vollkorn-Sandwich. Lunch: REWE Beste Wahl Choc Sensation, Lackmann Pelmeni, DM Bio Tomatensoße Klassik , TiP Schmand 24% Fett, Alpenschmaus Gefüllte Teigtaschen. more...
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Losing 2.1 kg a Week
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Katkat84's Weight History
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