Weigh In record (no journal entry) for 21 January 2022
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68.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1222 kcal
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Fat: 69.61g | Prot: 82.36g | Carbs: 67.11g.
Breakfast: Творожная Запеканка ПП, Капучино, Яичный Омлет. Lunch: Макдоналдс Капучино (0,3 L), Творожная Запеканка ПП. Dinner: Шоколадный Кекс, Зеленые Оливки, Вареное Яйцо, Сыр Российский. more...
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Gaining 0.5 kg a Week
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AnastasiaAli's Weight History
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