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zapatista
Journal
07 Apr 11
zapatista's Journal, 07 Apr 11
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Weigh In record (no journal entry) for 07 April 2011
91.6 kg
Lost so far:
12.7 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2011:
3290 kcal
Fat: 110.57g | Prot: 89.49g | Carbs: 502.90g.
Breakfast:
power mega mango, Breakfast Burrito - Sausage & Egg.
Lunch:
brownie, grandma's homestyle chocolate chip, tacos.
more...
2963 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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zapatista's Weight History
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