Weigh In record (no journal entry) for 21 January 2022
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98.3 kg
Lost so far: 5.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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484 kcal
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Fat: 29.62g | Prot: 25.80g | Carbs: 23.81g.
Breakfast: Jimmy Dean Ham, Egg and Cheese Muffin. Lunch: Mexican Blend Cheese, Tomatoes, Egg, Eckrich Skinless Smoked Sausage made with Pork, Turkey, Beef, South Bay Radishes. more...
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Losing 0.6 kg a Week
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rareece2's Weight History
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