Weigh In record (no journal entry) for 21 January 2022
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86.5 kg
Lost so far: 11.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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875 kcal
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Fat: 59.07g | Prot: 62.12g | Carbs: 22.70g.
Lunch: Lala Crema Fresca, Jengibre, Cúrcuma, Perejil, Nopales, Apio, Longaniza, Huevo Cocido, Chicharrón. Dinner: Tripa, Queso Oaxaca. more...
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Gaining 0.2 kg a Week
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jade rodriguez's Weight History
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