Weigh In record (no journal entry) for 21 January 2022
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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627 kcal
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Fat: 24.72g | Prot: 61.31g | Carbs: 42.82g.
Breakfast: Cintazul Huevos, Kiwi Fruit. Lunch: Zucchini Soup, Ariztía Pechuga de Pollo, Dole Lechuga Costina, Santa Rosa Crema de Ricotta. Dinner: Roasted Parmesan Baby Carrots, Cuisine & Co Filete de Atún. more...
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Losing 0.1 kg a Week
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fadiakasem's Weight History
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