Weigh In record (no journal entry) for 22 January 2022
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61.3 kg
Lost so far: 4.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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962 kcal
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Fat: 33.14g | Prot: 39.55g | Carbs: 117.81g.
Breakfast: Nabati Wafer Krim Cokelat, Mie Ayam, Ketoprak, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Lunch: Terung, Daun Kenikir. more...
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Losing 0.0 kg a Week
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annisanurekaa's Weight History
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