HannahD26's Journal, 07 Apr 11

I have got to get it together!
79.4 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2011:
1392 kcal Fat: 44.39g | Prot: 47.36g | Carbs: 316.68g.   Breakfast: Aussie Bites. Lunch: Healthy Favorites Chicken & Wild Rice Soup (45% Less Sodium). Dinner: Bonzai vegetables, Wahoo's Charbroiled Fish Salad (No Chips). Snacks/Other: Smart Menu Organic Strawberry Tart, Chocolate Covered Caramel Popcorn, Hard Salted Pretzels, Carrots. more...
2806 kcal Exercise: Driving - 1 hour, Desk Work - 7 hours, Exercise machine (fast) - 23 minutes, Weight Training (moderate) - 35 minutes, Resting - 7 hours and 2 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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HannahD26's Weight History


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