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HannahD26
Journal
07 Apr 11
HannahD26's Journal, 07 Apr 11
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I have got to get it together!
79.4 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2011:
1392 kcal
Fat: 44.39g | Prot: 47.36g | Carbs: 316.68g.
Breakfast:
Aussie Bites.
Lunch:
Healthy Favorites Chicken & Wild Rice Soup (45% Less Sodium).
Dinner:
Bonzai vegetables, Wahoo's Charbroiled Fish Salad (No Chips).
Snacks/Other:
Smart Menu Organic Strawberry Tart, Chocolate Covered Caramel Popcorn, Hard Salted Pretzels, Carrots.
more...
2806 kcal
Exercise:
Driving - 1 hour, Desk Work - 7 hours, Exercise machine (fast) - 23 minutes, Weight Training (moderate) - 35 minutes, Resting - 7 hours and 2 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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HannahD26's Weight History
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