Сб
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71.3 kg
Lost so far: 17.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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671 kcal
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Fat: 39.00g | Prot: 29.00g | Carbs: 52.83g.
Breakfast: Запеканка творожная, Кофе, Село Зелёное Молоко 3,2%. Lunch: Селедка под Шубой, Помидоры, Плов. more...
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Losing 2.8 kg a Week
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