Weigh In record (no journal entry) for 21 January 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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2383 kcal
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Fat: 120.14g | Prot: 102.78g | Carbs: 220.81g.
Breakfast: McDonald's Egg McMuffin, Mcdonald's Coffee Creamer. Lunch: A2 Reduced Fat Milk, Thomas' Everything Bagel, Nutella Hazelnut Spread. Dinner: Kirkland Signature Beef Loin Tenderloin Steak, Kerrygold Pure Irish Butter, Kroger Idaho Russet Potatoes. Snacks/Other: Bananas, Baskin-Robbins Rocky Road Ice Cream. more...
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Losing 2.1 kg a Week
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kate907vor's Weight History
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