Weigh In record (no journal entry) for 22 January 2022
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73.4 kg
Lost so far: 4.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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866 kcal
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Fat: 33.80g | Prot: 74.27g | Carbs: 62.12g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Азбука Вкуса Гирос с Курицей . Dinner: Фруктовый Сад Апельсиновый Сок, 5 Морей Горбуша Натуральная . more...
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Losing 1.4 kg a Week
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Anastasiya1896.'s Weight History
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