Weigh In record (no journal entry) for 22 January 2022
|
67.7 kg
Lost so far: 0.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
447 kcal
|
Fat: 9.48g | Prot: 20.73g | Carbs: 65.98g.
Breakfast: Crownfield Muesli Luxury Fruit, Valio Kevyt Maito, Кофе с Молоком. Lunch: Myllyn Paras Pestopasta, Pirkka Tomaatti, Куриные Котлеты. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|