Weigh In record (no journal entry) for 16 January 2022
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107.1 kg
Lost so far: 3.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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129 kcal
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Fat: 3.26g | Prot: 11.71g | Carbs: 13.13g.
Breakfast: Блины тонкие с «поварёнок», МОИ ЛЕНИВЫЕ ВАРЕНИКИ В СКОРОВАРКЕ ❤️. more...
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Losing 0.7 kg a Week
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alenalayer's Weight History
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