Weigh In record (no journal entry) for 22 January 2022
|
77.6 kg
Lost so far: 9.4 kg.
Still to go: 77.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1156 kcal
|
Fat: 67.54g | Prot: 78.57g | Carbs: 45.38g.
Breakfast: Творожная Запеканка с Манкой, Яйцо, Зеленая Линия Сыр Мягкий Домашний, Parmalat Молоко 0,5%. Dinner: Fine Food Блинчики с Мясом , Микоян Холодец. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mv.kolcheva1's Weight History
|