Weigh In record (no journal entry) for 22 January 2022
|
59 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1425 kcal
|
Fat: 48.03g | Prot: 78.25g | Carbs: 168.37g.
Breakfast: Штрудель и Ко Штрудель с Яблоком и Корицей. Lunch: Семейка Озби Баранка. Dinner: Шаурма с Курицей, Орех Пекан. Snacks/Other: Салат с Фасолью. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
korchemaaa's Weight History
|